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Training at Parisi Speed School Manchester provides growth physically, mentally, and emotionally.

MISSION STATEMENT:
As the industry leader in performance enhancement, we will continue to deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status.

About

The Parisi Story

Parisi Speed School Manchester is your premier destination for sports training, focusing on speed, agility, and overall performance improvement.

 

Our expert coaches are dedicated to helping individuals of all levels unlock their full potential in a motivating and supportive environment.

 

Join us to experience scientifically-backed training programs tailored to elevate your athletic abilities.

parisi speed school

In the early 1990's, Bill Parisi started out toward a dream. His All-American track career over, he saw numerous limitations in the way American athletes were training for sport and he wanted to help remedy the situation.

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Armed with only a motivational speech, some equipment and a $500 van, he drove to high schools in the area looking for coaches and teams that wanted to take advantage of state-of-the-art training techniques. That was the birth of Parisi Speed School.

Services

The Parisi classes are broken down by age groups outlined below. 

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The child's placement in our program is guided by two factors- their age and the results of their Parisi Evaluation. This evaluation provides critical insight on the child's athletic foundation and capabilities. 

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*1-1 Sessions are also available. Please contact directly as these spaces are limited.​

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Elite Sports Performance
(14-21 year olds)  

FOCUS: Training focused on unlocking an athlete's full potential

The Elite Sports Performance Program focuses on the regression and progression of our signature speed-training methods. This program refines athletes' skills to maximise strength, aerobic capacity and sport performance. Athletes in this program will elevate their game to the next level under the expert guidance of Certified Parisi Performance Coaches. At this level, certified Parisi Performance Coaches use their knowledge and experience to individualise strength training for their athletes based on their abilities and specific goals. This program builds on an athlete's physical foundation and develops their athletic abilities even further, in order for them to maximise their potential and reach their goals on game day. The programming increases in both difficulty and intensity to promote enhanced athletic performance by focusing on: -Linear Speed Parisi's signature straight-ahead acceleration and top-speed running techniques. -Multi-Directional Speed Agility and ability to decelerate and move in any direction quickly. -Upper and Lower Body Strength Strength training exercises for muscle development and injury prevention.

Team Training
(youth/adult)

FOCUS: Training focused on unlocking a team's full potential

There are many advantages to team training, including factors such as a decrease risk of injury due to exerting positive stresses on muscles that are more likely to be injury prone, and bilateral muscle balance. Optimal acceleration patterns most often stem from a lower start position, the reality of team sports doesn’t always provide the opportunity to do so. In order to address this limitation to acceleration practice, qualified Parisi Performance Coaches will diversify the current teams' movement drills and apply them directly to the context of their team sport. These drills simulate scenarios where athletes transition from various movement patterns to acceleration, mirroring the demands of team sports. This approach helps to cultivate sprinting skills and also equips athletes and their team collectively with the versatility needed for any unpredictable game situations.

“most important thing is to try and inspire people so that they can be great in whatever t
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